Present Carolann LMT

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You)

Your next massage is booked and you’re preparing for rest and relaxation. Find out what activities experts recommend you avoided prior to getting a massage. Hint: no drinking!

The One Thing Massage Therapists Wish You'd Stop Doing

10 Massage Tips: How to Get the Most From Your Massage

We've got the rub down on massage with 10 massage tips so that you get the most from you massage, especially if you're getting one for the first time!

Why You Really Do Need That Massage

What if you could get a doctor's note for that massage?A new study published in Science Translational Medicine found that a short, 10-minute...

6 Signs You Should be a Massage Therapist

1. 9 to 5 job just isn’t for you You like a flexible work schedule where you can choose your hours. Massage therapy is the perfect fit – you can work as little or as much as you want at the hours you choose. You won’t be sitting at a desk all day – …

How To Set Yourself Apart As A Massage Therapist

Whether you’re studying massage therapy here at ACH or just curious about how you can set yourself apart as a massage therapist and get the most out of your career, read on to discover ways to entice customers and turn visitors into regulars. Once you’ve mastered your skills, the most important way to set yourself apart as a massage therapist is to make your customers feel transported into another world – or, better yet, a dream, or heaven! Although wellness is one very…

Misconceptions of Massage Therapy and Stretching

Are you wondering if stretching more or actually going to a massage therapist is better for you? Here's what you need to understand first.

How Could Massage Benefit Your Health?

Cutting Down Cortisol Cortisol is a steroid hormone, often released as a response to high stress. As such, it's appropriately linke...

Therapeutic Massage to Balance the Body

We live in a right-handed world. Just ask any left-handed person! We also do almost all activities in front of us, not behind us. These simple facts end up causing a significant amount of imbalance in the body. As a … Continued

Seven Ways To Maximize Your Next Massage

Seven Ways To Maximize Your Next Massage 1. Don’t eat right before a massage. Your body works very hard to digest food and the more at ease your body is, the better the experience will be. 2. Ask i…

The Importance of Massages

I think it safe to say most people love massages , but I also think a lot of people think of massages as “pampering.” I know when I am going in for a massage, I am not thinking about pampering or even excited for that matter, because I know it’s going to be uncomfortable! I think of it as recovery and “fixing” the damage that I have done to my soft tissues through working out, sitting, sleeping and just being a human in…

Strength Training + Massage = Healing!

Strength Training + Massage = Healing! helping her in h…

Benefits of Lower Back Massage

Lower Back Massage can be helpful for muscle tension, disc herniation or sciatica. It can be caused by lots of sitting or standing. Massage video clips show back massage techniques that

Massage therapy careers ... discovering healing therapies for pain and stress

Massage therapy careers offer a rewarding and profitable income, but how do you choose which techniques to practice, where you will practice, or what to charge for services

Improve Your Sleep with Massage Therapy

 We all require quality sleep for our physical and mental health. Not only does insufficient sleep impair overall mental stability, focus and concentrati...